Do you or a loved one have diabetes? You are invited to attend Penn State Extension’s Dining with Diabetes.
Dining with Diabetes is a program that will help you to understand some of the most important things you need to know about how to manage your diabetes. A registered dietician/certified diabetes educator and certified health education specialist will lead discussions addressing:
Important numbers you need to know
Planning healthy meals
Healthy food preparation
Classes are offered weekly for four weeks, with a three-month follow-up class. Each class offers:
Food demonstrations and tasting
Physical activity and ideas to take home
Discussions regarding important information to help you manage your diabetes
Lab tests to measure HbA1c
DATE: Mondays beginning January 27, 2014 through February 17, 2014 Follow-up: Monday, April 28, 2014
TIME: 1-3 p.m.
LOCATION: Abington Senior Center | 1151 Winola Road | S. Abington Twp., PA 18411
DATE: Thursdays beginning January 30, 2014 through February 20, 2014 Follow-up: Thursday, February 20, 2014
TIME: 6-8 p.m.
LOCATION: The Wright Center for Primary Care Mid Valley | 5 S. Washington Ave. | Jermyn, PA 18433
$40/Individual | $55/Family
Medicare and Medicaid beneficiaries receive free registration
Scholarships are available
To register, call Penn State Extension at 570-963-6842 by January 20, 2014
For questions about the program, contact Nicole McGeehan at 570-963-6842 or email@example.com.