Umutekano nk '' agaciro kambere '
Umutekano nk '' agaciro kambere '
Icyumweru gishya, ibibazo bishya, n'amahirwe mashya. Iyanyuma irashobora koroha kubura amaso niba twumva tunaniwe, ducitse intege, mubituba, nibindi. Birashoboka ko bizafasha kuzirikana uko dushoboye ko rimwe na rimwe amahirwe ari mato kandi yoroshye nkakanya ko kwibuka abo ukunda cyangwa gufata isegonda yo kuruhuka umwuka mwiza.
Noneho urashobora gusiba iyi imeri, ariko niba ushaka kumenya bike kubijyanye na SELF yuburyo bwa Moderi Yera, komeza usome.
The Sanctuary Model is based on four pillars. The S.E.L.F. framework “model organizes the way in which we think about individuals, organizations, and treatment. It provides us with a shared language, a framework for treatment, and an important problem-solving tool.” The acronym stands for Safety, Emotional Management, Loss, and Future. We will explain them over the next few weeks; for today, the focus is on Safety.
Umutekano ni byinshi. Kugira ngo tugire umutekano mu kazi, twese tugomba kumva ko hari “umutekano w’umubiri, imitekerereze, imibereho, n’imyitwarire myiza ku baturage bose” kandi ko uyu mutekano ari “agaciro k’ibanze ku muryango.”
Handitswe byinshi vuba aha mubucuruzi bwinganda zita ku buzima n’ubucuruzi bw’ibinyamakuru byandika ku bijyanye no kubura umutekano, ariko ntibyari bibuze na mbere ya 2020. Hariho ibyihutirwa bikabije mu buvuzi butabaho mu zindi nzego zose -ku kuva gisirikare. Niyo mpamvu imyuga yubuvuzi nubuzima ifatanya imvugo ya gisirikari, nko kwita ikibazo kigufi, cyimbitse cyo kwiga "inkambi ya boot." Ibi ni bibi kubwimpamvu nyinshi zikomeye, ntanumwe murimwe murizo nuko inkambi ya boot isoma ingufu zimirwano, igashyiraho imitekerereze ya dosiye hamwe na rote itwara nkumushoferi wambere wimyitwarire, byose kugirango bitegure intambara yo kurwanya an umwanzi. Ninde mubuvuzi umwanzi? Ese gahunda ya rote ifata ibyo dushaka kubashinzwe ubuzima? Nkumurwayi, ndabona ibi bitesha umutwe.
Ibyo byose bishimangira ibyo abari mu myuga y’ubuvuzi n’ubuzima uburezi n’ubuyobozi bamenye mu myaka mirongo - ntabwo duhugura abaganga bashinzwe umutekano, ubufatanye, gukemura amakimbirane adakorerwa, no gukorera mu mucyo. Turabatoza kurugamba. Ntabwo rero dukwiye gutangazwa nuko sisitemu yubuzima ari ahantu hanini, umutekano muke kubantu - abarwayi ndetse nabakozi.
Nibyiza… ibyo ni bummer, ha? Birashoboka, ariko nukuri nkukuri ko aribyukuri, birakosorwa cyane kuko abantu benshi mubuvuzi bifata gufasha abandi nkigiciro cyibanze.
Nigute dushobora gutangira gukosora ibi?
Hariho ibintu byinshi dushobora gukora murwego rwinshi. Icyitegererezo cyera ni uburyo bwa sisitemu, bivuze ko yemera ko imikoranire iyo ari yo yose ibaho muri sisitemu ubwayo ifite imikoranire. Muyandi magambo, ntakintu kibaho mu cyuho. Ishirahamwe rikeneye porogaramu zifasha abakozi, politiki y’ibanga, protocole y’ibibazo, hamwe nuburyo bwo gutegura ibikorwa (ibintu byose TWC isanzwe ifite!) Ariko ikeneye kandi abanyamuryango bayo kuba mubyukuri no kwitonda kubyerekeye imbaraga zabantu, kuko mubitekerezo bya sisitemu ari ibyerekezo byinshi. Ishirahamwe rirashobora kugira ibyangombwa byose, politiki, ninyungu zose, ariko niba abaturage baryo batinya kubikoresha, bagatinya undi, bananiwe kandi bababaye, kandi bazi uburyo ibyo bigira ingaruka kubushobozi bwabo bwo gukorana, inyandiko, politiki, na inyungu zegeranya umukungugu gusa.
Nigute dushobora kwifasha kurushaho kumenya, kutagira ubwoba, kandi ibyo byose? Hano hari ahantu henshi ho gutangirira, ariko urufunguzo ni ugutangira. Menya ko kunanirwa atari ikimenyetso cyicyubahiro, kandi kurakara byoroshye bivuze ko hari ikintu kiri imbere muri twe. Sobanukirwa ko ubwenge bwamarangamutima aribikorwa byimbere, kugiti cyawe. Iyo undi muntu arakaye, acitse intege, ababaye, cyangwa ubundi buryo butagengwa na gato, ubwenge bwacu bwamarangamutima hamwe no kumenya kwacu bidufasha kutinjira mubintu byose abandi bantu bakora. Menya ko dushobora gukora ibintu, kandi tukabyara umusaruro kandi tugafasha, tutiriwe dukora neza kandi duhangayitse. Menyesha ibikorwa n'ibikorwa byacu, kandi ushake ubufasha nkuko bikenewe.
Taking personal inventory and making changes in the face of triggers takes time and energy. The good news is that we are going to be working on this for several years, so there is time. The energy part, well, that is up to each of us. There will be training sessions and events meant to support the energy needed for this sort of holistic development, but if someone isn’t truly ready, none of that will matter. The hope is that enough people will be ready enough during the next several years that we will reach the critical mass needed for progress. I am optimistic because I know so many people in health care who, while they are triggered every day, operate from a sense of community and helpfulness. Their light may be dimmed, but it hasn’t been extinguished.
Hano kumurongo rusange. Reka tumurikire.
Inama yihuse
Niba uri umwe muri benshi, abantu benshi bumva bahora bananiwe, bahangayitse, barakaye, kandi wenda barwaye umutwe umutwe hamwe nibindi nkibyo, dore imyitozo ngufi rwose ishobora gufasha. Wicaye neza kandi neza, cyangwa uhagaze, hindura umutwe wawe uko ushoboye iburyo. Reba ububabare ubwo aribwo bwose, impagarara, na / cyangwa gukomera, hanyuma uhindure umutwe witonze kugeza ibumoso, hanyuma urebe ibibazo byose kuruhande. Noneho, umutwe wawe ureba imbere, fata amaboko inyuma yumutwe wawe, kandi ukomeze umutwe wawe imbere, reba uko ushoboye iburyo. Komeza amaso yawe kugeza igihe wunvise cyane. Birashobora kuba amasegonda make kugeza kumunota cyangwa. Noneho kora kimwe, uhindure amaso yawe ibumoso ugumisha umutwe wawe imbere, kandi ugumane amaso yawe kumasegonda make kugeza kumunota umwe cyangwa urenga, kugeza igihe kwishongora cyangwa kwinuba bibaye. Noneho humura amaboko hasi kuruhande hanyuma ugerageze guhindura umutwe wawe iburyo. Urashobora kubona ko bihindutse kure muriki gihe. Kimwe ibumoso. Niba ibi bigufasha, kora igihe cyose ukeneye mugihe gito cyo gutabarwa umunsi wawe wose.
Urakoze,
Meaghan P. Ruddy, impamyabumenyi y'ikirenga.
Visi Perezida
Ibikorwa byamasomo, Isuzuma ryibigo niterambere,
n'Umuyobozi mukuru ushinzwe ubushakashatsi n'iterambere
Ikigo cya Wright Centre for Graduate Education Education
